I am demonstrating this kick from Neutral.
I use the top of my foot.
The kick looks like nothing.
It is only when contact is made with the 70 pound bag that the power is apparent.
https://youtu.be/i-7SyqtoJ_8
Without prejudice
Monday, February 27, 2017
Thursday, February 23, 2017
The Jab with Angled Block
This is similar to all of this week’s drills.
I Counter with my lead Jab as I block with my rear hand using an Angled block.
https://youtu.be/qaJkV6Uvemc
Without prejudice
I Counter with my lead Jab as I block with my rear hand using an Angled block.
https://youtu.be/qaJkV6Uvemc
Without prejudice
Wednesday, February 22, 2017
Outside Block with Simultaneous Jab Counter
I start with both hands held high and apart (as shown).
I use my rear hand to block a punch to my face (as shown).
At the same time, I drop my lead fist down (out of the way).
I turn this dropped fist into a punch to the body.
Actually takes more time to explain than it does to execute.
https://youtu.be/_vfNMPCN8gE
Without prejudice
I use my rear hand to block a punch to my face (as shown).
At the same time, I drop my lead fist down (out of the way).
I turn this dropped fist into a punch to the body.
Actually takes more time to explain than it does to execute.
https://youtu.be/_vfNMPCN8gE
Without prejudice
Tuesday, February 21, 2017
Jab with Simultaneous Inside Parry
I use my Lead Jab to Counter today.
My rear arm executes an Inside Parry as I Punch to my attackers head.
https://youtu.be/TrwqVOLUKGU
Without prejudice
My rear arm executes an Inside Parry as I Punch to my attackers head.
https://youtu.be/TrwqVOLUKGU
Without prejudice
Monday, February 20, 2017
The Jab
This is a most simple strike.
It is the easiest to use.
But it should be practiced regularly anyway.
https://youtu.be/nLxxgwclHUE
Without prejudice
It is the easiest to use.
But it should be practiced regularly anyway.
https://youtu.be/nLxxgwclHUE
Without prejudice
Friday, February 17, 2017
Crossdownward Arm Block with Counterpunch
I simultaneously guard my torso with a Crossdownward Arm Block while Counterpunching.
https://youtu.be/HQKM5L_NeMw
Without prejudice
https://youtu.be/HQKM5L_NeMw
Without prejudice
Thursday, February 16, 2017
Outside Block with Counterpunch
I simultaneously guard my face with an Outside Block while Counterpunching.
https://youtu.be/G8GJVMFEcH0
Without prejudice
https://youtu.be/G8GJVMFEcH0
Without prejudice
Wednesday, February 15, 2017
Inside Hooking Block with Counterpunch
As I did yesterday; I am simultaneously blocking and counterpunching.
I am using an Inside Hooking Block.
https://youtu.be/4WeAb831ymQ
Without prejudice
I am using an Inside Hooking Block.
https://youtu.be/4WeAb831ymQ
Without prejudice
Tuesday, February 14, 2017
Simultaneous Rising Block with Counterpunch
I use both arms at the same time.
I block a punch to my head with a Rising Block.
At the same time I counterpunch to my attackers body.
https://youtu.be/1nTWdToYmkU
Without prejudice
I block a punch to my head with a Rising Block.
At the same time I counterpunch to my attackers body.
https://youtu.be/1nTWdToYmkU
Without prejudice
Friday, February 10, 2017
Mantis Block then Counterpunch
This is very similar to yesterday’s drill.
However, I use a Mantis block instead.
It looks like nothing until I make contact.
https://youtu.be/cKPGdcSqI38
Without prejudice
However, I use a Mantis block instead.
It looks like nothing until I make contact.
https://youtu.be/cKPGdcSqI38
Without prejudice
Thursday, February 9, 2017
Crossdownward Arm Block then Counterpunch
I block a punch to my torso straight down.
I immediately counterpunch.
The rhythm is ‘one, two’.
https://youtu.be/qVbpADZO3e4
Without prejudice
I immediately counterpunch.
The rhythm is ‘one, two’.
https://youtu.be/qVbpADZO3e4
Without prejudice
Wednesday, February 8, 2017
Outside Block then Counterpunch
Once again, I punch as soon as I finish blocking.
Another version of this is sometimes called ‘Knifehand Block from Across’.
https://youtu.be/vqacYo7ASZU
Without prejudice
Another version of this is sometimes called ‘Knifehand Block from Across’.
https://youtu.be/vqacYo7ASZU
Without prejudice
Tuesday, February 7, 2017
Inside Block then Counterpunch
I guard my chest with an Inside block.
Then I immediately strike out with a Forefist Thrust.
There is no pause between block and the punch.
https://youtu.be/YX4JpHp0Z0I
Without prejudice
Then I immediately strike out with a Forefist Thrust.
There is no pause between block and the punch.
https://youtu.be/YX4JpHp0Z0I
Without prejudice
Monday, February 6, 2017
Rising Block then Counterpunch
I ‘ride’ the block in to a counterpunch.
In other words, there is no pause between the end of my block and the beginning of my punch.
https://youtu.be/AOxAip46oh8
Without prejudice
In other words, there is no pause between the end of my block and the beginning of my punch.
https://youtu.be/AOxAip46oh8
Without prejudice
Friday, February 3, 2017
Crossdownward Block and Counterpunch
I block and punch to my body.
If the attacker stays there, I will be in range to punch (after the pause).
If he pulls back after the punch, I shuffle forward and snap out a front kick.
https://youtu.be/x-urSVokOWc
Without prejudice
If the attacker stays there, I will be in range to punch (after the pause).
If he pulls back after the punch, I shuffle forward and snap out a front kick.
https://youtu.be/x-urSVokOWc
Without prejudice
Thursday, February 2, 2017
Mantis Block and Counter
Again, my rhythm is 1 2 3.
I block.
I pause.
I counter.
I could counter with a punch.
Today, I pull back to a ‘Crane’ as I pause.
I counter with a Front Kick.
This presupposes my attacker stays at punching range (perhaps to punch at me again).
https://youtu.be/GjlxOfhwSdU
Without prejudice
I block.
I pause.
I counter.
I could counter with a punch.
Today, I pull back to a ‘Crane’ as I pause.
I counter with a Front Kick.
This presupposes my attacker stays at punching range (perhaps to punch at me again).
https://youtu.be/GjlxOfhwSdU
Without prejudice
Wednesday, February 1, 2017
Outside Forearm Block and Counterpunch
Again, between the block with one arm and the punch with the other, is a pause.
Today I am ‘checking’ with my blocking arm.
Ideally, this should have the effect of monetarily holding an attacker in place.
This will then allow me enough time and distance to punch him.
https://youtu.be/Rqs5Q6pxAuo
Without prejudice
Today I am ‘checking’ with my blocking arm.
Ideally, this should have the effect of monetarily holding an attacker in place.
This will then allow me enough time and distance to punch him.
https://youtu.be/Rqs5Q6pxAuo
Without prejudice
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