This drill should be done regularly.
Notice again, the shoulders and torso remain still.
https://youtu.be/5iVuMmSCUSw
Without prejudice
Thursday, April 27, 2017
Tuesday, April 25, 2017
Inside Hooking Block
The video shows how to execute this block.
The idea is to use the arms to block.
Both the shoulders and the torso remain completely still.
More, the core must be held firm while blocking.
https://youtu.be/jTqimK_1L1w
Without prejudice
The idea is to use the arms to block.
Both the shoulders and the torso remain completely still.
More, the core must be held firm while blocking.
https://youtu.be/jTqimK_1L1w
Without prejudice
Monday, April 24, 2017
Rising Block
This is a staple blocking drill that covers the upper head against punches.
Notice that the torso remains completely still.
So too do the shoulders.
Otherwise the block is too slow.
The application of this dill is a separate matter…
https://youtu.be/Zh5OV7OrlH4
Without prejudice
Notice that the torso remains completely still.
So too do the shoulders.
Otherwise the block is too slow.
The application of this dill is a separate matter…
https://youtu.be/Zh5OV7OrlH4
Without prejudice
Saturday, April 22, 2017
The Cane in the 7th Grip: Another Block and Counter Drill
Today, I am using the cane to Block with and the Fist to Counter.
Between the block and the counter is a slight pause.
https://youtu.be/5bE0W1lHh2U
Without prejudice
Between the block and the counter is a slight pause.
https://youtu.be/5bE0W1lHh2U
Without prejudice
Friday, April 21, 2017
The 7th Grip on the Cane: Block and Counter
Today I am holding the cane with one hand in the middle.
I use my free hand to block punches to my head or torso.
I pause slightly.
Then I counter thrust.
The power in the blow is no apparent until I strike the Heavy Bag.
https://youtu.be/Aup1QV_oAZY
Without prejudice
I use my free hand to block punches to my head or torso.
I pause slightly.
Then I counter thrust.
The power in the blow is no apparent until I strike the Heavy Bag.
https://youtu.be/Aup1QV_oAZY
Without prejudice
Thursday, April 20, 2017
The Cane in the 5th Grip; Block and Counter Drill
I hold the cane parallel across by body in the 5th Grip.
I snap one end across my face against a punch.
Then I use the other end to strike my opponent in the abdomen.
https://youtu.be/TGIUGTPNwhk
Without prejudice
I snap one end across my face against a punch.
Then I use the other end to strike my opponent in the abdomen.
https://youtu.be/TGIUGTPNwhk
Without prejudice
Saturday, April 15, 2017
Inside Block then Counterpunch
Almost the same as yesterday’s drill/.
I start in the same place and I guard my face.
I start with my Lead fist across my body (as shown).
My Rear Fist is the same as last night.
This creates an ‘L’ shape that I can use to draw my attackers punch.
I block across with my lead arm as shown.
There is a slight pause before I counter with my rear fist.
https://youtu.be/4EyiE0DFjUI
Without prejudice
I start in the same place and I guard my face.
I start with my Lead fist across my body (as shown).
My Rear Fist is the same as last night.
This creates an ‘L’ shape that I can use to draw my attackers punch.
I block across with my lead arm as shown.
There is a slight pause before I counter with my rear fist.
https://youtu.be/4EyiE0DFjUI
Without prejudice
Friday, April 14, 2017
Rising Block then Counterpunch
(Please Note: This drill is used against a punch to the face.
An overhand attack is dealt with differently.)
I start with my Lead fist across my body (as shown).
My Rear Fist is the same as last night.
This creates an ‘L’ shape that I can use to draw my attackers punch.
I block up with my lead arm as shown.
There is a slight pause before I counter with my rear fist.
https://youtu.be/YPwgLAwUjgs
Without prejudice
An overhand attack is dealt with differently.)
I start with my Lead fist across my body (as shown).
My Rear Fist is the same as last night.
This creates an ‘L’ shape that I can use to draw my attackers punch.
I block up with my lead arm as shown.
There is a slight pause before I counter with my rear fist.
https://youtu.be/YPwgLAwUjgs
Without prejudice
Thursday, April 13, 2017
Angled Palm Block then Counterpunch
Almost the same as last night’s drill.
I start with both fists at head height.
I block down with my lead arm as shown.
There is a slight pause before I counter with my rear fist.
https://youtu.be/UUuQQDRHpSA
Without prejudice
I start with both fists at head height.
I block down with my lead arm as shown.
There is a slight pause before I counter with my rear fist.
https://youtu.be/UUuQQDRHpSA
Without prejudice
Wednesday, April 12, 2017
Crossdownward Palm Block then Counterpunch
I start with both fists at head height.
I block down with my lead arm as shown.
There is a slight pause before I counter with my rear fist.
https://youtu.be/l3B2RO_ekA8
Without prejudice
I block down with my lead arm as shown.
There is a slight pause before I counter with my rear fist.
https://youtu.be/l3B2RO_ekA8
Without prejudice
Tuesday, April 11, 2017
Mantis Block then Counterpunch
I start with both fists at head height.
I use my Lead arm, the execute a Mantis Block against a punch to the body.
I have a slight pause (in case I need to block again).
Then I counterpunch with my rear fist.
https://youtu.be/lPzpunwZCm4
Without prejudice
I use my Lead arm, the execute a Mantis Block against a punch to the body.
I have a slight pause (in case I need to block again).
Then I counterpunch with my rear fist.
https://youtu.be/lPzpunwZCm4
Without prejudice
Monday, April 10, 2017
Outside Block and Counter (with a twist)
I have done this before.
Lead arm blocks with an Outside block.
There is a slight pause.
I use my rear arm to counter punch.
However…
Today, I start with both fist head high (about 5 inches away from the head.
As I block with my lead arm; I drop my rear fist to my hip.
There is a slight pause in case another block is needed.
Then I punch with my rear fist.
As I punch, I pull my lead arm back to its original position at head height.
All the way out then all the way back to the hip.
Only at this time do I raise my rear position to its original p[lace.
https://youtu.be/bQxLmtpeYgQ
Without prejudice
Lead arm blocks with an Outside block.
There is a slight pause.
I use my rear arm to counter punch.
However…
Today, I start with both fist head high (about 5 inches away from the head.
As I block with my lead arm; I drop my rear fist to my hip.
There is a slight pause in case another block is needed.
Then I punch with my rear fist.
As I punch, I pull my lead arm back to its original position at head height.
All the way out then all the way back to the hip.
Only at this time do I raise my rear position to its original p[lace.
https://youtu.be/bQxLmtpeYgQ
Without prejudice
Thursday, April 6, 2017
Defense Against a Slide in Side Kick to the Body
The first video shows how it looks with two men and no contact.
https://youtu.be/uTY_oHUoILA
The defender simply withdraws his lead leg out of range.
Then he hooks the attackers heel with his rear hand.
At this point he steps forward and counter-kicks.
The second video shows what the counter would do if it actually landed.
https://youtu.be/k8SQ6OxWNPo
Without prejudice
https://youtu.be/uTY_oHUoILA
The defender simply withdraws his lead leg out of range.
Then he hooks the attackers heel with his rear hand.
At this point he steps forward and counter-kicks.
The second video shows what the counter would do if it actually landed.
https://youtu.be/k8SQ6OxWNPo
Without prejudice
Wednesday, April 5, 2017
Defense Against a Slide in Roundhouse Kick to the Knee
The first video shows how it looks with two men and no contact.
https://youtu.be/o_9bWP7Uags
The defender simply withdraws his lead leg out of range.
Then he steps forward and counterkicks.
The second video shows what the counter would do if it actually landed.
https://youtu.be/vpKMcoBzW-o
Without prejudice
https://youtu.be/o_9bWP7Uags
The defender simply withdraws his lead leg out of range.
Then he steps forward and counterkicks.
The second video shows what the counter would do if it actually landed.
https://youtu.be/vpKMcoBzW-o
Without prejudice
Saturday, April 1, 2017
Defense Against a Slide in Offset Kick to the Torso
The first video shows how it looks with two men and no contact.
There is no need to kneel into the block this time.
https://youtu.be/SbJh3vVwp48
The second video shows what the counter would do if it actually landed.
https://youtu.be/a2hA_ldYbPE
Without prejudice
There is no need to kneel into the block this time.
https://youtu.be/SbJh3vVwp48
The second video shows what the counter would do if it actually landed.
https://youtu.be/a2hA_ldYbPE
Without prejudice
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