Block, Check, Counter Drill

This is used against a hard heavy punch to the head or torso.

I give the attacker a target.

Then I block his punch, check his extended arm and counter.
https://youtu.be/opT7dA9gLfo
Without prejudice

Same Limb Block Counter

Today I am blocking then counter punching with the same arm.

There is no pause between the two movements.
https://youtu.be/VVIEeW93KaI
Without prejudice

Block and Counter Drill

Today I am executing a block with my lead arm.

There is a slight pause.

Then I counter with my rear Forefist.

https://youtu.be/B_4k3d6UoTk

Without prejudice

Rising Block then Two Counter Punch Drill

The same limb that blocks executes the first punch.

I use the blocking position to strike into my opponents face with my first counter.

Then I counter with the other hand.

With this drill, I alternate sides with the Block/Punch.

Again, this is a three count drill.
https://youtu.be/79yC91HgWrk
Without prejudice

Block and Counterpunch Drill

I put the pause in between the block and the counter on this drill.

Some I am performing a three count drill.

Therefore my count should be ‘one, two, three’.

Which is exactly what it would be if I were executing a three punch drill, over and over.
https://youtu.be/94IH9aSh5vY
Without prejudice

High, Low, Centre Punching Drill

This one is done from the ‘High Guard’ position.

The punches are powerful, quick and effective.

But this is still just a drill.

They would not be used against an opponent like this.
https://youtu.be/sVa59iQDD10
Without prejudice

High, Low, Centre Outside Blocking Drill

Same basic idea as yesterday except the blocks come from the outside.
https://youtu.be/aOG5Fy3jUUQ
Without prejudice