The video show how to practice these blows.
It does not show how to use them.
These are broadly wielded strikes.
They require a lot of practice to become proficient (and a lot of maintenance as well).
https://youtu.be/BRQO-bgc450
Without prejudice
Thursday, July 28, 2016
Monday, July 18, 2016
The Jab
This simple punch is a really vital part of my arsenal.
It looks like nothing but it really quite powerful.
The main point I want to emphasis today is the snap of the hand.
I do not wind up; I punch from where I am.
I do snap out with my Forefist through the target and back.
https://youtu.be/eEZ880g1ijM
Without prejudice
It looks like nothing but it really quite powerful.
The main point I want to emphasis today is the snap of the hand.
I do not wind up; I punch from where I am.
I do snap out with my Forefist through the target and back.
https://youtu.be/eEZ880g1ijM
Without prejudice
Saturday, July 16, 2016
4th Grip: Forehand Swing with the Cane
A simple enough matter.
The video show enough to get started.
The doing is the thing.
https://youtu.be/wtTsbihDpF8
Without prejudice
The video show enough to get started.
The doing is the thing.
https://youtu.be/wtTsbihDpF8
Without prejudice
Friday, July 15, 2016
A New Heavy Bag
I am back today with my new freestanding Century Wavemaster Heavy Bag.
It has several settings that allow me to adjust the height but I have left it at the lowest one.
I have also covered up the upper part with a combination of cardboard and duct tape (black).
This is to keep the surface unmarred.
This also means any striking I do with either my shoes or with my short staff are done here.
The long bag by Fairtek will be used only when I am either bare foot or with boxing gloves.
https://youtu.be/arACpfDUaEI
Without prejudice
It has several settings that allow me to adjust the height but I have left it at the lowest one.
I have also covered up the upper part with a combination of cardboard and duct tape (black).
This is to keep the surface unmarred.
This also means any striking I do with either my shoes or with my short staff are done here.
The long bag by Fairtek will be used only when I am either bare foot or with boxing gloves.
https://youtu.be/arACpfDUaEI
Without prejudice
Wednesday, April 13, 2016
Alternate Arm Triple Strike Drill Using the Backhand Knifehand Thrust
All three strikes go to the same location.
This drill is used to develop speed, power and follow through.
https://youtu.be/5q7S_Xn96DA
Without prejudice
This drill is used to develop speed, power and follow through.
https://youtu.be/5q7S_Xn96DA
Without prejudice
Tuesday, April 12, 2016
High, Low, Centre Punches from the High Guard
Similar to yesterday’s drill except I start from the ‘High Guard’.
These do not look particularly powerful but looks are deceiving (in this case).
https://youtu.be/pw2x58Ez77E
Without prejudice
These do not look particularly powerful but looks are deceiving (in this case).
https://youtu.be/pw2x58Ez77E
Without prejudice
Monday, April 11, 2016
High, Low, Centre Punches from the Low Guard
Simple enough…
I start with one hand out and the other on my hip.
I drive my punches out as I pull my recoiling hand back.
The harder my withdrawing hand recoils; the more powerful the punch is with my other hand.
https://youtu.be/b40ZTTRxYdI
Without prejudice
I start with one hand out and the other on my hip.
I drive my punches out as I pull my recoiling hand back.
The harder my withdrawing hand recoils; the more powerful the punch is with my other hand.
https://youtu.be/b40ZTTRxYdI
Without prejudice
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