Two Man Inside Hooking Block and Counter Punch Drill

This is very similar to what we were practicing yesterday. Both parties practice a vital part of the art. The attacker must be vigorous and aggressive as must the defender.

The point of this martial arts drill is to build confidence. Confidence in oneself based on slow deliberate effort followed by fast hard yet controlled moves.

The various techniques used here are stepping, striking, blocking etc. The tactics of a single direct attack or a basic block and counter should be interchangeable.

Without prejudice