Slide in Lead Jab High

I would like to thank Rick once again for assisting me in this series of vids.

This week I’m having him concentrate on shuffling forward to execute the straight forefist thrust. The first three days will be on the jab and the last three days will be on the rear hand.

The jab is an excellent weapon in its own right. It is also a great way to keep an attacker occupied as one closes the gap.

Without prejudice