Slide in Side Thrust Kick to Shield Pad

Thanks again to Jason for his invaluable efforts here this week.

I must emphasis that kicking the shield pad should be done only with bare feet (or there is an excellent change of tearing the pad).

Kicking a shield pad is a challenging effort. The pad absorbs everything thrown at it.

This week we are practicing the side kick. Today I’m demonstrating a side thrust kick. My version of this kick is slightly different than Jason’s but both work and both are finishing moves.

Without prejudice