3 Distances Drill Using a Rear Leg Front Thrust Kick

Same Drill different weapon and different step.

I start at full distance but I kick with the back leg.

Recovering, I execute a half step shuffle advance.

I execute a half step away shift forward front thrust kick (sounds more complex than it actually is).

Recovering, I execute another half step forward. I’m now at punching distance.

Now I execute a reverse shift away front thrust kick.

By practicing the same kick at various distances, I spice up my training (which keeps me enthusiastic) as well as develop the versatility to use the kick at various ranges.

Without prejudice