Alternate Arm Drill using The Downward Sweeping Foot Block

This is a swinging motion.

When I execute it, the motion feels slow (compared to other blocks).

As with the other blocks I have shown this week; I keep my torso still and my core frim.

I also keep my shoulders still.

As I said at the beginning of this post; The motion of this block is basically that of a ‘Swinging Backfist’ done to the side of the incoming limb (with my forearm).
https://youtu.be/p0mpj714WRU
Without prejudice