Today I am executing a Backhand Knifehand.
I am doing this two ways.
First I keep my torso still.
https://youtu.be/NdhkbNhK-WY
Second I turn my torso into the target.
https://youtu.be/8fAe8x7Zp1c
Sometimes this is known as ‘reverse rotation’.
Both ways work but only if I do…
Without prejudice
Wednesday, November 15, 2017
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