Pretty much the same as yesterday except the fist is vertical.
Oh…And the targets have changed.
Without prejudice
Thursday, October 28, 2010
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This is a blog dedicated to the practice of Martial Arts; Kisae Kempo in particular.
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2010
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October
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- Rising Block and Counter Punch
- Rolling Punches
- Alternate High, Low, Centre Coordination Drill
- High, Low Centre Thrust Coordination Drill
- Classic High Low Centre Block Coordination Drill
- Outside Forearm Block Coordination Drill
- Inside Hooking block Coordination Drill
- Front kick followed by a spin back kick
- Front kick followed by an opposite leg front kick
- Front kick followed by another front kick with the...
- Front kick followed by a spinning backfist
- Front kick followed by an opposite side punch
- Front kick followed by same side punch
- A flurry of punches
- Jab Hook
- Jab Cross
- Doubling up on the Jab
- Drilling the Jab with ‘Catch Me If You Can’
- The Jab and The Slide In Front Kick
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October
(19)
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