http://youtu.be/-pBYkaI0bQI
This is very similar to the kicks in the Orange Belt Program.
There are the four basic kicks: The Front Snap, The Offset and The Roundhouse (both with the top of the foot) and finally, The Side Kick.
I execute them three different ways and on both sides (like before).
Originally, when kicking with the back leg performing the roundhouse kick or the side kick, I would turn my support foot. These days, I plant the support foot and kick from where it is.
Without prejudice
Wednesday, February 19, 2014
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