The Orange Belt Stances and Steps

http://youtu.be/KBVlfDHAbiQ
A basic demonstration of the Orange Belt Stances and Steps.

These are done while holding a short staff (a cane) in my hands).

The stances are a Diagonal Horse, Diagonal Cat, Side Bow  and a Side Bow withdrawn to Cat.

They are done on both sides.

This is followed by a half step shuffle forward and back. First t is done in a Forward Bow, then in a Leading Horse.

Without prejudice