http://youtu.be/18f0vpGep4E
This time I do it for just over thirty seconds.
Each punch is real and is immediately followed by another.
The only reason the bag does not fly away is that it is immobilized.
Therefore this drill is just that…A drill.
That is about one hundred and twenty six punches in thirty four seconds.
Without prejudice
Tuesday, June 3, 2014
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