January 7 2015

Shift Forward Front Snap Kick

I start in a Front Bow Stance.

I turn my lead leg forward about forty five degrees.

I lift my rear leg up to a Front Crane Stance.

I snap my kick out and back.

Today I am using the top of the foot to strike with.

However, I could just as easily use the ball of my foot (as I show).

This kick is a very versatile move.

I can follow up with it from a jab or a block.

I can use it by itself.

I can even follow up with a jab after I have kicked.
http://youtu.be/BjnKl-xlxuA

Without prejudice