I start in a Leading Horse Stance.
I step forward and raise my lead leg up while bending the knee.
I kick out and back with the top of my foot.
Again, notice this entire process looks easy and light.
There is no appreciable power in the kick until I make contact with the bag.
It simply ‘gets in the way’.
http://youtu.be/8sNJIzfOZf4
Without prejudice
Tuesday, January 6, 2015
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