This is a three strike drill.
I punch to the face, then to the body with the other arm and then to the face again with my first arm.
The Jab works like a block in that it fast .
The main difference is that a Jab goes to the face or body while a block goes against a limb.
http://youtu.be/CIhmUaWROPE
Without prejudice
Tuesday, March 31, 2015
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