High, Low and Centre Striking Drill with the Cane in 5th Grip

I hold the cane in the 5th grip and punching range.

This drill is very similar to the punching drill I did yesterday.

I strike high, low and centre with the ends of the cane.

Again, like my punches from yesterday, I go for thirty seconds.

Proper technique must be maintained during this exercise.
http://youtu.be/WUjHOUD35fM
Without prejudice