Similar to the drill I did yesterday.
I even start from the same position.
Again: The starting point (E. Parker’s ‘Point of Origin’) for both blocks is the same.
I use the Mantis Block to cover one side of my body.
I use the Crossdownward block to cover the center of my body.
I do this both moving forward or after I have stepped back.
My lead arm executes the Block while my rear arm Counterpunches.
It is only when I make contact with the bag that the power of the punches is displayed.
https://youtu.be/1qzyHVUFq5U
Without prejudice
Friday, January 22, 2016
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