Basic Front Snap Kick to the Groin.
I start off in a Forward Bow Stance.
I step forward.
I lift my Lead Leg.
I snap my hips forward as I extend the top of my foot out.
Then I reverse the process.
https://www.youtube.com/watch?v=3BUQoOY56-s&feature=youtu.be
Without prejudice
Monday, May 22, 2017
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