http://youtu.be/2PEgE1xd1As
Starts in a Leading Horse by stepping forward lifting the lead heel and snapping it out crisply into the attackers midsection.
Without prejudice
Thursday, May 31, 2012
Wednesday, May 30, 2012
Slide in Roundhouse Kick
http://youtu.be/hWQRTpRcki8
This is done from a Leading Horse Stance. I step forward drawing my legs together. I lift my lead leg up and snap the kick out light and quick.
Done correctly, it is a powerful blow in its own right. It can also serve as the beginning of a combination counterattack.
Without prejudice
This is done from a Leading Horse Stance. I step forward drawing my legs together. I lift my lead leg up and snap the kick out light and quick.
Done correctly, it is a powerful blow in its own right. It can also serve as the beginning of a combination counterattack.
Without prejudice
Tuesday, May 29, 2012
Slide in Offset Kick
http://youtu.be/FSNoZe8W1nA
Almost the same as the Front Kick, this ‘Offset’ Kick goes in at a slight angle.
Without prejudice
Almost the same as the Front Kick, this ‘Offset’ Kick goes in at a slight angle.
Without prejudice
Monday, May 28, 2012
Slide in Front Kick
http://youtu.be/LAXxJuGg0ZA
I can step in quickly from a Forward bow Stance and snap my lead leg out in a fashion similar to a backfist.
Light, quick and powerful, this kick is a solid dependable technique.
Although it may not end the fight, it can set up follow-up blows that will.
I can use the top of the foot to attack the groin or I if I am a bit further away and I use the ball of my foot (or the tip of my shoe in this case) to kick the front of the body.
Without prejudice
I can step in quickly from a Forward bow Stance and snap my lead leg out in a fashion similar to a backfist.
Light, quick and powerful, this kick is a solid dependable technique.
Although it may not end the fight, it can set up follow-up blows that will.
I can use the top of the foot to attack the groin or I if I am a bit further away and I use the ball of my foot (or the tip of my shoe in this case) to kick the front of the body.
Without prejudice
Sunday, May 27, 2012
Lead Backfist
http://www.youtube.com/watch?v=C6OT_bJWoSg&list=UUyKXuMVDbMf7jg0I10JDoBQ&index=1&feature=plcp
The Lead Backfist is a technique very similar to the Lead Jab. Both are quick, light and powerful. Both measure range and set up other blows.
To make the Lead Backfist, I point the elbow at the point of finish as I bend my arm and draw my fist back to my shoulder. I snap the back ridge of knuckles out to the target and back.
A deceptively powerful strike, it can also be done with the lead arm from a Forward Bow.
Without prejudice
The Lead Backfist is a technique very similar to the Lead Jab. Both are quick, light and powerful. Both measure range and set up other blows.
To make the Lead Backfist, I point the elbow at the point of finish as I bend my arm and draw my fist back to my shoulder. I snap the back ridge of knuckles out to the target and back.
A deceptively powerful strike, it can also be done with the lead arm from a Forward Bow.
Without prejudice
Saturday, May 26, 2012
Lead Jab
http://youtu.be/0yOyDHFJyJI
This technique is light, quick, powerful and effective. It measures distance, draws responses that can work to my advantage and can be the beginning of many different combinations.
It’s a great move…
Without prejudice
This technique is light, quick, powerful and effective. It measures distance, draws responses that can work to my advantage and can be the beginning of many different combinations.
It’s a great move…
Without prejudice
Thursday, May 24, 2012
Power Strikes
http://youtu.be/cVN06FWzwtY
Every one of the power strikes I do into the bag today must be timed and positioned correctly to achieve maximum effect.
Throwing and hoping; not such a good idea…
Without prejudice
Every one of the power strikes I do into the bag today must be timed and positioned correctly to achieve maximum effect.
Throwing and hoping; not such a good idea…
Without prejudice
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