The movement that actually saves me is the shift back from the bow to the cat. The move back also helps me to extend my opponents arm to a position of vulnerability.
I make it a point to put all my weight on my back leg. The basic rule I use is when his torso moves, I move. Only then do I have enough time to make the shift work.
In the old school, this shift was rarely done with an arm movement.
Without prejudice
Sunday, March 27, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment