http://youtu.be/M3uMg1_Y6Zc
The trick to making Martial Arts work is a combination of knowledge, practice and enthusiasm.
Today’s drill is the pairing of a block with one hand while punching with the other. Once I have the motion down, I practice it regularly both by myself and with a partner. Also, practice at different speeds helps me to familiarize myself with the moves.
Without prejudice
Saturday, January 5, 2013
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