The Cane-First Grip Thrusting Drill

http://youtu.be/aYpihkltgW4

I am in neutral gripping the cane by its hook. I raise it just past level and thrust at head height into the bag. I repeat at crotch level and then again at torso level.

High, low and center with the cane starting from the tip on the ground.

This is all about controlling distance and balance.

Without prejudice