http://youtu.be/zj5tPx8yjUw
There are three basic ways to move into a Front Cat Stance. I withdraw my lead leg from a Forward Bow or I advance from a Left forward Bow to either a Left Front Cat or a Right Front Cat (as I show in the video).
The Front Cat can be used to kick, block or strike from as well as transition to a different stance.
It is only a pause in movement.
Without prejudice
Tuesday, March 19, 2013
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