A Four Strike Cane Drill

http://youtu.be/MhMG_YOvf78
I hold the Cane in the fifth grip with the hook pointed toward me. I stand so I my knuckles can touch the bag with my arms fully extended.

Side to side striking is simple. Over the top and underneath are on a bit of an angle so I do not styrike myself as I withdraw the hook or end of the cane.

The drill is as shown and while I do not comment on it, I torque my hips into each strike. I am careful not to hit the bag too hard or drive too far in (no more than three inches).

Canes do break (or in the case of metal ones; bend), so care must be taken to hit with authority but not too hard.

Without prejudice