The Offset Snap Kick with the Ball of the Foot

http://youtu.be/Z0UkcioL3t8
Today I am kicking with dress shoes. They have almost no flex to their sole.

I can use either the toe of my shoe or the ball of the foot the strike with.

Striking with either looks the same and the only difference is how the kick feels to me.

I prefer to use the ball of the foot. This means I am actually striking with the bottom of my shoe when I make contact.

Regardless of kick, the foot must be formed correctly or I will injure myself when I kick.

Without prejudice