Simultaneous Rising Block with Counter Forehand Hammerfist

Once again I am working with Jason.

And again, this drill is very similar to yesterdays.

The main difference is the use a Forehand Hammerfist to counter attack with.

Again the attacker leads with an overhand punch to the forehead.

The defender defends with a ‘Rising Block’.

This time the defender also counter attacks with a ‘Forehand Hammerfist’ with his other hand as he blocks.

It works best against a strong single punch (as opposed to a flurry of them).
http://youtu.be/gXCxsH9Xypc
Without prejudice