This is a simple drill today.
I execute either and forehand or a backhand swing of the cane in the fourth grip.
Then I execute either a slide in Front Snap kick or a Shift Forward Front Snap Kick
I do this for thirty seconds on each side.
The range is the same for the kick and the cane swing while held in the fourth grip.
https://youtu.be/7B_wRq5mKDg
Without prejudice
Sunday, December 20, 2015
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