I start by holding the can in the 5th grip at hip height and parallel to the floor.
I snap the tip up and across guarding my face against a punch.
Then I retract the can back to the hip.
I then drive the tip out in a thrusting counter before returning to the original position.
https://youtu.be/XenQApBkaAU
Without prejudice
Thursday, January 19, 2017
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