Underhand Diagonal Double Stick Drill

http://youtu.be/Qi52UQnRQdw

Instead of going horizontally, I move the sticks underhand and diagonally.

I can also use them with my torso still or I can torque my hips as I strike. This adds power, distance and speed.

However, for every advantage, there is an equal and opposite disadvantage. The sticks become harder to control if I torque the hips with the strikes.

Without prejudice