Sometimes going back to the basics is a necessity.
Such is the case today.
I take thirty seconds and see how many I can do.
http://youtu.be/vc-NbzxZQ4I
Without prejudice
Tuesday, September 8, 2015
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This is a blog dedicated to the practice of Martial Arts; Kisae Kempo in particular.
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September
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- Floating Block then Snapping Backfist followed by ...
- Snapping Backfist followed by a Spinning Backfist
- Leading Underhand Snapping Hammerfist
- Leading Horizontal Backfist
- The Horizontal Forehand Ridgehand Swing
- The Backhand Knifehand Thrust
- Horizontal Forehand Knifehand
- The Crossdownward Arm Block
- The Downward Foot Block
- The Outside Forearm Block Drill
- The Inside Hooking Block Drill
- The Rising Block Exercise
- Slide in Front Snap Kick then Follow-Up Jab
- Jason’s Forehand Ridgehand to the Heavy Bag
- Jason’s Spin Thrust Kick to the Heavy Bag
- Jason’s Jab to the Heavy Bag
- The ‘Ready’ Drill with Jason’s Lead Jab to the Han...
- Jason’s Slide in Kicks to the Large Pad
- Jason’s Slide in Kicks to the Heavy Bag
- High, Low, Centre Blocking Drill
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- 5th Grip on the Cane: Multiple Blocks then Counter...
- 5th Grip on the Cane: Multiple Blocks then Counter...
- 5th Grip on the Cane: Multiple Blocks then Counter
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