Almost the same as yesterday’s drill.
I shuffle to or from neutral.
I step then I execute an ‘Outside Block’ then an ‘Inside Block’ with the lead arm.
I pause ever so slightly before countering with a punch from my rear arm.
I follow up with a second counter off my lead arm.
I recover my punching arm part way back.
Then I step and repeat.
https://youtu.be/cHHoYZgc3ow
Without prejudice
Tuesday, November 10, 2015
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