Block And Counterpunch

http://youtu.be/VgnQuWzyN9M

This is a basic rhythm. I start by drawing the attackers punch. Then I defend with a short hard Block. I follow this with a short pause. The pause is followed with a counterpunch with the opposite arm.

One, Two, Three; the rhythm is basic. If I am trying to block counter in either a ‘one-two’ rhythm or simultaneously, that is a different thing.

This basic rhythm is a natural follow-up to the block alone.

Without prejudice