http://youtu.be/NMoNH6cwF8w
Basically I stand there and cross check to bag in a high, low center pattern.
It is highly unlikely that an attacker will stand there and trade blows with me when I am cross checking.
But if I am unused to countering with a cross check, the move will unbalance me.
This drill allows me to keep my balance and poise whether I land the blow or not.
Without prejudice
Wednesday, May 21, 2014
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