http://youtu.be/BC-un7opUb0
I start in a Forward Bow.
I step forward and execute a Front kick with my lead leg.
I come down and Jab with my lead Fist.
Without prejudice
Sunday, May 11, 2014
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This is a blog dedicated to the practice of Martial Arts; Kisae Kempo in particular.
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2014
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May
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- The Seventh Grip Angled Block then Counters
- The Seventh Grip Crossdownward Block then Counters
- The Seventh Grip Mantis Block then Counters
- The Seventh Grip Outside Block then Counters
- The Seventh Grip Inside Block then Counters
- The Seventh Grip Rising Block then Counters
- A Sixth Drill with the Cane in the Fifth Grip
- A Fifth Drill with the Cane in the Fifth Grip
- A Fourth Drill with the Cane in the Fifth Grip
- A Third Fifth Grip o the Cane Drill
- A High, Low, Center Fifth Grip on the Cane Drill
- A Fifth Grip on the Cane Drill
- Inside Edge Kick then Follow-ups
- Foot Sweep then Follow-ups
- Side Kick then Follow-ups
- Round Kick then Follow-ups
- Offset Kick then Follow-ups
- Front Kick then Jab
- A Third Six Strike Punching Drill
- A Second Six Strike Punching Drill
- A Six Strike Punching Drill
- A Third Four Punch Drill on the Heavy Bag
- A second Four Punch Drill
- Four Punch Drill
- Angled Block with Cane and Follow-ups
- Crossdownward Palm Block with Cane and Follow-ups
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May
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