Blocking Drill: The Inside Block

I use the lead arm to execute the first three moves.

I guard my chest with an ‘Inside Block’.

I guard my face with an ‘Outside Palm Block’.

I punch put with the same fist to my attacker’s abdomen.

Only then do I follow up with three my counterpunches (in a ‘high, low, centre’ pattern).

I switch sides and repeat.
https://youtu.be/eD9notiPE0Q
Without prejudice