http://youtu.be/ezyf6dGeWWQ
Notice that when I am the ‘Attacker’, as I kick, I am on one leg my body is even with the right side of the ‘Kempo’ banner.
When I switch to the ‘Defender’, I have to step back slightly with my support foot in order to be at the correct distance to counter kick.
The sequence of events as I defend is to:
1 Kneel into my block,
2 Rise up,
3 Step back with my lead leg,
4 Shift my weight onto the lead leg and Counter Kick with my rear leg
5 Withdraw or follow-up as necessary
Without prejudice
Tuesday, May 8, 2012
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