Kneeling Rear Arm Palm Heel Groin Block then Half Step Kick

 http://youtu.be/yI7tR531LR4

Same idea as yesterday except that I perform a half shuffle forward and kick with my lead leg.

Again, notice that when I am the ‘Attacker’, as I kick, I am on one leg and my body is even with the right side of the ‘Kempo’ banner.

When I switch to the ‘Defender’, I use a half shuffle in order to be at the correct distance to counter kick.

The sequence of events as I defend is to:

1 Kneel into my block,

2 Rise up,

3 Half step forward with my Rear Leg,

4 Shift my weight onto the Rear Leg and Counter Kick with my Lead Leg

5 Withdraw or follow-up as necessary

The specific idea is to use this against someone who wants to get in, strike at a distance, then strike again before withdrawing.

Without prejudice