High Low Center Drill With the Cane

http://youtu.be/LzjLSoJPl8c

I am facing the heavy bag at cross checking distance with the cane in the fifth grip.

I strike high with the tip.

I hook low with the hook end.

I cross check to the center.

I repeat.

Done often, this drill will help to develop good basic strikes with the cane in the fifth grip.

Without prejudice