Simultaneous Inside Hooking Block with Rolling Hammerfist

http://youtu.be/mKrqLiJeA6Q

This drill is similar to yesterday’s drill except that I am performing an inside hooking block today.

Today I use my rear arm to block a punch to the face while I roll my lead arm down into a backhand hammerfist attacker’s body. Then I roll the same lead arm up into another backhand hammerfist to the attacker’s head. The kick to the groin is optional.

Confidence can be developed by practicing solo, then with a cooperative partner and finally with an uncooperative opponent. I go slow at first then faster as my ability increases.

Without prejudice