http://youtu.be/IzwVCKH2znA
Starting in a Left Forward Bow, I shift back, and execute a Front Kick with my left leg.
Then I set up again in a Left Forward Bow. I step forward with my back leg one foot length and lift my left leg up to perform another Front Kick.
As the video shows, I continue this process each time by stepping further forward with my left leg.
The last kick starts in a Left Forward Bow; I advance to a Right Forward Bow and perform a Front Kick with my left leg. I actually cross the entire room.
Then I do the same sequence from a Right Bow (kicking with my right leg).
Without prejudice
Sunday, May 19, 2013
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