The Cane and Thrust from the Fifth Grip

http://youtu.be/Lzk3MRGzXSQ

Another basic drill, I grip the cane firmly in the fifth grip, execute a short half shuffle forward and thrust the tip into the heavy bag. I withdraw back out.

Switch leads and do the same thing only I strike with the back of the hook.

Over and over, this drill starts and kicking range, closes to punching range and withdraws back out.

Without prejudice