http://youtu.be/U-dpVyFDYcQ
Making the actual Knifehand is very similar to making the Forefist. The video is self explanatory.
What it does not say is that a good Knifehand (like a good Fist) must be held and practiced with regularly. It must become a habit to condition, to strike with, hold, etc. It should be an automatic reflex to make (if and when necessary).
Without prejudice
Thursday, May 9, 2013
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