http://youtu.be/y9RMUOknQFw
My lead arm performs a Rising Block. Then I pause (or block with the same arm). Only then do I perform three counter punches (at different heights). I finish with a Front Snap Kick to the groin before withdrawing.
The pause between the initial block and the counter attack is deliberate. There are other tactics when I perform the counter much quicker (or even simultaneously with the block). The pause in this drill is so that I can block again if necessary.
Without prejudice
Sunday, June 23, 2013
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