The Cane Tip and The Offset Kick

http://youtu.be/dD291jjRuDg

This is very similar to yesterday’s drill.

Using the Cane in the fifth grip, I advance from a Left Forward Bow Stance to a Neutral Stance. I strike with the end of the cane into the bag in a high-low-center pattern. I follow-up with a left offset kick and withdraw back to the left bow.

I switch stances to a Right Forward Bow and repeat on that side.

Again, I start slowly; I concentrate on the correct distance and position. Then I build up my speed and power as the drill progresses.

The main difference in this drill is that I can torque into the strike with the cane tip (or not) depending upon what targets are open and how hard I what to strike.

Without prejudice