Single Block then Multiple Counters with Jason

Today, Jason is demonstrating a single block then two counters.

The same limb is used to block then strike with the first counter.

Then he uses his rear arm to strike a second time.
https://youtu.be/GIPpdzu7X9o
Without Prejudice

Same Limb Block and Counter With Jason

Again, Jason is demonstrating another ‘Block and Counter’ drill.

This time he is using the same limb to block then counter.

His blocks cover his head and upper torso.
https://youtu.be/uSxn_20s-RY
Without prejudice

A Second Block and Counter Drill with Jason

He is in a Diagonal Horse Stance..

His Lead Arm Blocks.

He then torques his hips as he drives out the rear fist.
https://youtu.be/INgREpKjRgc
Without prejudice

A Block and Counter Drill with Jason

He is in a Forward Bow.

His Lead Arm Blocks.

He then counters with both arms (one after the other).

As you can see, his punches have serious power.
https://youtu.be/o0tX1xzuQ8A
Without prejudice

The Backhand Underhand Knifehand

This strike is done to the lower torso.

It is a very quick strike.
https://youtu.be/J_TS6mMNh8Q
Without prejudice

The Overhand Forehand Knifehand Hammer Strike

Just like it sounds.

It can be used to strike targets like the face.

It can also be used to strike targets like the top of the shoulder.
https://youtu.be/ZSLt8I2cg3Y
Without prejudice

The Backhand Knifehand Thrust

It is done just as shown in the video.

I make contact with the edge of the hand.
https://youtu.be/VC-FAnM67ME
Without prejudice

Forehand Horizontal Knifehand

The strike looks just like I show.

But this is a long, drawn out affair.

Even when it is done quickly; it must be set up with a pre-movement.

A block or a strike is used so that the opponent is temporarily held in place.
https://youtu.be/M56Og-ad8dk
Without prejudice

Slide in Roundhouse Kick with the top of the Foot

I start in a Leading Horse Stance.

I step forward with my back leg.

I lift the Lead Leg up and snap the top of my foot in to the target.
https://youtu.be/a-hpJ-c2iSI
Without prejudice

Slide in Offset Snap Kick with the Instep

This is very similar to yesterday’s kick.

Only I am kicking at a slight angle.
https://youtu.be/ADQLb1Cc-TU
Without prejudice

Slide in Front Snap Kick

I use the top of my foot and drive thru my target.

The idea is not to ‘try’ to kick or ‘try’ for power.

I just step in and snap the kick out quickly, smoothly and easily.
https://youtu.be/9AvStp3QxWI
Without prejudice

Blocking with the Cane in the 12th Grip at Punching Range

Again, this is not the ‘Ideal Range’ for this grip on the cane.

However, Blocking a punch to the face at ‘Punching Range’ is quite possible.

Basically I wave the end across as I show in the video.

The challenge is to be able to do this at speed…
https://youtu.be/Gb1qkqKvTI0
Without prejudice

Striking with the Cane in the 12th Grip at Punching Range

While not the ‘Ideal Range’ for this grip on the cane; striking with it at ‘Punching Range’ is quite possible.
There are several different methods I demonstrate.

The actually do not look like much un til contact is made…
https://youtu.be/BY0kuiqHbsA
Without prejudice

The Cane in the 12th Grip: The Ideal Range

*Note: I am not a big fan of changing grips during a conflict. It can be done but in my opinion: how I am gripping the cane going in is how I am going to be gripping it coming out.

**All that being said, each grip has advantages and disadvantages and each should be tested and trained.

The grip I am demonstrating today is the 12th Grip.

One hand is in the middle and the other near the hook.

 Both thumbs are toward the end (not the hook).

The ‘Ideal Range’ is at the same range I can execute a Front Kick or Offset Kick at.

This grip can be used closer or further out but this ‘Kicking Range’ range is the most versatile.
https://youtu.be/BftAtdkWWJw
Without prejudice

Inside Hooking Block

This is another ‘Old School’ Blocking Drill.

The video shows the ‘how’.

The idea is to give the opponent a target (in this case the chest).

Then I knock the incoming arm aside at the last minute.
https://youtu.be/oILbwgOrQRY
Without prejudice

Rising Block

This alternate arm drill is done with just the limb moving.

I snap my forearm up and drive into my opponents arm as he punches for my head.

My other arm retracts to the waist in preparation for a follow-up counterpunch.
https://youtu.be/HJZTBHDsyyg
Without prejudice

Simultaneous Block with forehand Swinging Counter

Similar to yesterday’s drill, I block with a counter

The counter today is a Forehand swing

It is both a bit slower and heavier
https://youtu.be/kNEqdoP2R_4
Without prejudice

Simultaneous Block with Counter

I use my Lead Arm to Block.

At the same time, I use my Rear Hammerfist to Counter.

I can guard my head or my torso with this.
https://youtu.be/tfjxebei0m4
Without prejudice

Block/Check/Counter

This defense is used to guard the head and torso against a heavy punch.

In each case:

I use my Lead Arm to Block.

I then use my Rear Arm to ‘Check’ (hold the attacking limb in place).

This is followed up by my Lead Arm now counterpunching.
https://youtu.be/GxJ9I-LHVMg
Without prejudice

Block and Counterpunch

I use my Lead Arm to Block.

I Pause slightly (in case another block is needed).

I Counterpunch with my Rear Fist.
https://youtu.be/HBHqIaFqbDc
Without prejudice

Single Block then Two Counter Punches

I Block then immediately punch with the same limb.

Only then do I punch with the other fist.
https://youtu.be/3yiFsQI3Giw
Without prejudice

Floating Block to the Side

Similar to yesterdays block, except I am guarding the side of my torso.

I keep my hands closed into fists.

I perform a simultaneous Downward Swinging Block with one arm and an Angled Block with the other.
https://youtu.be/wPoTp1ALoRU
Without prejudice

Double Block to the Side

This block uses both Knifehands and a hip torque to srive into an incoming looping Punch to the head.

It does not look like much but in this case; looks are deceiving.
https://youtu.be/CQL4UJwxMnI
Without prejudice

A Third Two Arm Combination Blocking Drill

Again I am using two different blocks to guard against one punch.

In this drill I am guarding my lower torso.

I use my Rear Arm to snap down a torquing wrist ‘Crossdownward Arm Block’ with my forearm.

Then I use the my Lead Arm to snap down and to the side, a torquing wrist ‘Downward Foot Block’.
https://youtu.be/q-Pju5vNwoc
Without prejudice

A Second Two Arm Combination Blocking Drill

Again I am using two different blocks to guard against one punch.

Only this time I am guarding my upper torso.

Both blocks travel in the same direction, as well.

I use my Rear Arm to snap out a torquing wrist ‘Outside Forearm Block’ with my forearm.

Then I use the my Lead Arm to snap out a torquing wrist ‘Inside Hooking Block’.
https://youtu.be/RE05pWbMta4
Without prejudice

A Two Arm Combination Blocking Drill

Today I am using two different blocks to guard against one punch.

I use my Rear Arm to snap out a torquing wrist ‘Outside Forearm Block’ with my forearm.

Then I use the my Lead Arm to drive upward with a torquing wrist ‘Rising Block’..

This combination works best against a hard driving punch to my head.
https://youtu.be/CQkeb9usI2g
Without prejudice

A Fourth Same Limb Blocking Drill

Again, it is the height of the blocks that changes with today’s drill.

This time I am going in the opposite direction from the Third Limb Blocking Drill

I use my Lead Arm to snap out a torquing wrist ‘Outside Forearm Block’ with my forearm.

Then I use the same limb from the finished position of the block.

I drive in the opposite direction and guard my lower torso with a torquing wrist ‘Downward Foot Block’ with my forearm.

Again, these blocks complement each other, they are used for different targets at different heights.
https://youtu.be/_ZkjDY38qKQ
Without prejudice

A Third Same Limb Blocking Drill

The height of the blocks changes with today’s drill.

I use my Lead Arm to snap out a torquing wrist ‘Inside Hooking Block’ with my forearm.

Then I use the same limb from the finished position of the block.

I drive in the opposite direction and guard my lower torso with a torquing wrist ‘Low Outside Forearm Block’ with my forearm.

While the blocks complement each other, they are used for different targets at different heights.
https://youtu.be/8XpUpb2dIfk
Without prejudice

A Second Same Limb Blocking Drill

Very much like yesterday’s drill..

I use my Lead Arm to snap out a torquing wrist ‘Reverse Inside Hooking Block’ with my forearm.

Then I use the same limb from the finished position of the block.

I drive in the opposite direction with a torquing wrist ‘Outside Forearm Block’ with my forearm.

The blocks complement each other.

As I show, there are other blocks I can follow up with, as well.
https://youtu.be/Hr2WSW03t2Y
Without prejudice

A Same Limb Blocking Drill

Simple enough drill today.

I use my Lead Arm to snap up a torquing wrist ‘Rising Block’ with my forearm.

Then I use the same limb from the finished position of the block.

I drive down with a torquing wrist ‘Crossdownward Arm Block’ with my forearm.

The blocks complement each other.

As I show, there are other blocks I can follow up with, as well.
https://youtu.be/kCsGldwlI5c
Without prejudice

Simultaneous Block with Counterpunch

I use my lead arm to block a punch to my head or torso.

At the same time, I use mu other arm to punch my attacker.
https://youtu.be/E3KxD2at95Q
Without prejudice

Block, Check, Counter Drill

This is used against a hard heavy punch to the head or torso.

I give the attacker a target.

Then I block his punch, check his extended arm and counter.
https://youtu.be/opT7dA9gLfo
Without prejudice

Same Limb Block Counter

Today I am blocking then counter punching with the same arm.

There is no pause between the two movements.
https://youtu.be/VVIEeW93KaI
Without prejudice

Block and Counter Drill

Today I am executing a block with my lead arm.

There is a slight pause.

Then I counter with my rear Forefist.

https://youtu.be/B_4k3d6UoTk

Without prejudice

Rising Block then Two Counter Punch Drill

The same limb that blocks executes the first punch.

I use the blocking position to strike into my opponents face with my first counter.

Then I counter with the other hand.

With this drill, I alternate sides with the Block/Punch.

Again, this is a three count drill.
https://youtu.be/79yC91HgWrk
Without prejudice

Block and Counterpunch Drill

I put the pause in between the block and the counter on this drill.

Some I am performing a three count drill.

Therefore my count should be ‘one, two, three’.

Which is exactly what it would be if I were executing a three punch drill, over and over.
https://youtu.be/94IH9aSh5vY
Without prejudice

High, Low, Centre Punching Drill

This one is done from the ‘High Guard’ position.

The punches are powerful, quick and effective.

But this is still just a drill.

They would not be used against an opponent like this.
https://youtu.be/sVa59iQDD10
Without prejudice

High, Low, Centre Outside Blocking Drill

Same basic idea as yesterday except the blocks come from the outside.
https://youtu.be/aOG5Fy3jUUQ
Without prejudice

High, Low, Centre Inside Blocking Drill

I use each arm alternately as shown.

This is a coordination drill.
https://youtu.be/kjboGul0W54
Without prejudice

7th Grip: Still another Block then Counter Drill

This is the opposite of yesterday’s drill.

I block to the closed side of my upper torso before counter striking.
https://youtu.be/0a3FOT3L0Q0
Without prejudice

7th Grip: Another Block then Counter Drill

This time around, I block a punch to the open side of my head.

I then counter as shown.

This looks simple…

Doing it under pressure requires a lot of practice.
https://youtu.be/RYWy3_R9upM
Without prejudice

7th Grip: A Second Block then Counter

Against a straight in attack into the solar plexus, I block (as shown).

This block is for the same area (just done in the other direction.
https://youtu.be/qRSThQZbyuM
Without prejudice

7th Grip: One Block then Counter

Against a straight in attack into the solar plexus, I block (as shown).

This block has the effect of bending my arm or ‘loading up’ the cane for its counter.

If I make contact the cane will rebound back.

If I miss the cane will continue on its arc and be ready for a second counter.

In either case, I must keep a firm grip on it.
https://youtu.be/EnMGLFj3Mhg
Without prejudice

7th Grip: Striking with the Butt End of the Hook

This is a minor movement.

It is slow and it takes a while to learn properly.

None the less, it has a place in training.
https://youtu.be/1_bvLVmHkLU
Without prejudice

7th Grip: Thrusting with the Tip

Almost like a Forefist Thrust, I chamber it at the hip.

Then I thrust the tip out at Front Kick distance.
https://youtu.be/J_bPbUOOA18
Without prejudice

7th Grip: Upward Diagonal Swings

Again, this is basically the same idea as yesterday.

Only today they travel along an upward diagonal angle.
https://youtu.be/k7LUYz1TUgI
Without prejudice

7th Grip: Horizontal Swings

Basically the same idea as yesterday except these travel along a horizontal plane.
https://youtu.be/nCIMT_h5Yic
Without prejudice

7th Grip: Basic Overhand Diagonal Strikes

When I strike, I make it a point to move as shown in the video.

Otherwise I could strike myself in the abdomen with the butt end of the cane.

Otherwise it is a basic overhand series of strikes.
https://youtu.be/BZ6u1lOg21M
Without prejudice

5th Grip: A Nine Strike Drill with Stepping

This is almost the same as yesterday’s drill.

The main difference is that I do the drill while I am shuffling.
https://youtu.be/qQ_fX65cSgo
Without prejudice

5th Grip: A Nine Strike Drill on the Heavy Bag

The basic gist is already shown on the video.

I am standing very close to the opponent.

I strike nine times and then repeat…

The idea is to make the cane as comfortable in my hands as possible.
https://youtu.be/RuUjvJpGNOY
Without prejudice

5th Grip: Block and Counter against a Front Kick

I am standing in a Forward Bow.

The Cane is held across my body in the 5th Grip at about abdomen height.

I shift back to a Cat as I snap the end of the can down and across (as shown).

Then I advance quickly and drive out a counter strike (a cross check in this instance).
https://youtu.be/9nO86kXXEps
Without prejudice

The Cane in the 5th Grip: A Basic Block and Counter Drill

This is similar to the empty hands drill.

I block (this time guarding my face).

I pause slightly.

I counter with the other end to the body.
https://youtu.be/cmpC69e23bE
Without prejudice

Six Basic Cane Strikes from the 5th Grip

There are many ways to strike with the cane (even using only one grip)

The six basic strikes I am demonstrating today are utilized at punching distance.

The video show them better than I can explain.

The doing of these on a regular basis is what makes them work and keeps them vital.
https://youtu.be/xshfhM46c2g
Without prejudice

Shift Forward Side Snap Kick

The actual kick is done with the rear leg from a Forward Bow Stance

The video shows the actual ‘how to’ so I will let it do that.

The kick looks like nothing until it makes contact.
https://youtu.be/puDOqPlZcQk
Without prejudice

Slide in Side Snap Kick

This is done from a Leading Horse Stance.

In many ways it is similar to a Front Snap Kick.

The knee comes up before the foot.

The lower leg whips out and back.

The main difference is the kick is done with the outside edge of the heel.

With practice this can be a very powerful move but it does not look like it.
https://youtu.be/wX3MvH1h6hg
Without prejudice

Shift Away Side Heel Thrust

I start in a Leading Horse just like I did a couple of days ago.

But this time I start closer to my opponent.

I put all my weight on my back leg and tilt my hips toward the target.

Then I kick.

Looks like nothing really…

The effect of this kick is apparent on the bag.
https://youtu.be/oF8TPHA1dG4
Without prejudice

Shift Forward Side Heel Thrust Kick

This is done from a Forward Bow with the rear leg.

It should be preceded with a block or strike that momentarily stuns the attacker.

While it is a powerful kick; it also takes a long time to get there.
https://youtu.be/Oq8m1_crzJ4
Without prejudice

Slide in Side Heel Thrust Kick

This has both good and bad qualities to it.

It is powerful, short and simple.

It is easy to execute.

It is also slow, easy to see coming and requires an effort to recover from.

But if it land it can cause a lot of damage.

Therefore, it has to be practiced a lot and that practice also must include:

Beginning a defense or attack like a block or a lead backfist.

This will momentarily stop an attacker ‘setting him up’ for the side heel thrust.
https://youtu.be/IDvB4miSBEI
Without prejudice

The Inside to Side Block Drill

Again, I perform this drill with each arm in turn.

Again I make contact with a twisting wrist against an incoming attack.

This time I am guarding the side of my head.
https://youtu.be/dqWCBnSObl8
Without prejudice

The Downward Foot Block Drill

The video shows it better than I can explain it.

The main idea is to strike the side of an incoming strike (or kicks) to the lower torso.

I strike the side by swinging my arm widely.

I acquire power from a number of sources.

My strongly held body, firm core and bent knees add power to my swining arm.

The turn of the elbow one way and the forearm the other way also give my blow power.

This is a tricky block to use properly and should be learned from a knowledgeable instructor.

It requires a lot of practice to learn a a lot of practice to keep it a useable weapon.
https://youtu.be/sLKAIjnVUFw
Without prejudice

The Crossdownward Arm Block Drill

This alternate arm blocking drill covers the solar plexus from a straight punch.

The block is light, quick and powerful.

I keep my torso still and my core firm and all times.
https://youtu.be/LuN4sez6uMs
Without prejudice

The Outside Forearm Block Drill

Again this is done in an alternate arm fashion.

This simply goes the opposite direction of yesterday’s drill.
https://youtu.be/UhdzntTF1l4
Without prejudice

The Inside Hooking Block Drill

Again this is done in an alternate arm fashion.

The other arm is pulled back to the hip in preparation for a possible counterpunch.
https://youtu.be/K52u-CyaWQU
Without prejudice

August 8 2016

 Rising Block Drill

This is a basic drill designed to increase my ability to perform this block.

The drill is best explained in person but the video shows what it looks like.

The doing is the thing.
https://youtu.be/7Fd3Yx_nDpg
Without prejudice

August 6 2016

Slide in Side Snap Kick

Again, I am in a Leading Horse Stance

I step forward and cock my kicking leg as shown.

I extend the leg.

Done correctly this kick is simple and looks like nothing.

It is only when a target is struck that the power of this moves becomes apparent.
https://youtu.be/7O_ZfeaIHho
Without prejudice

Slide in Side Thrust Kick

This is done from a Leading Horse.

I step forward and draw up my kicking leg until the bottom of the heel is pointed at the target.

I extend the leg rapidly out.

Then I withdraw, first the leg and then my body.
https://youtu.be/37WFqEyySnk
Without prejudice

Slide in Roundhouse Kick

This is done from a Leading Horse Stance.

I simply bring my rear leg forward and kick with the lead leg.

I do not worry about height, speed or power.

I just kick.
https://youtu.be/a9jpfM_TmXI
Without prejudice

August 2 2016

Slide in Offset Kick

Almost the same as yesterday’s kick except it comes in at a slight angle.
https://youtu.be/C-LbARWcDPs
Without prejudice

August 1 2016

Slide in Front Snap Kick

This time I am using the ball of the foot to hit with.

Therefore, I make sure my kicking foot is pulled up high.

This ensures that I am able to make contact correctly.

I also cock the leg and snap the kick out and back.


Done correctly this is a very fast move.

It looks like nothing.

When it lands…That is a different story.
https://youtu.be/TUI4ONM4O2Q
Without prejudice

4th Grip using an Overhand then Backhand Combination

The video show how to practice these blows.

It does not show how to use them.

These are broadly wielded strikes.

They require a lot of practice to become proficient (and a lot of maintenance as well).
https://youtu.be/BRQO-bgc450
Without prejudice

The Jab

This simple punch is a really vital part of my arsenal.

It looks like nothing but it really quite powerful.

The main point I want to emphasis today is the snap of the hand.

I do not wind up; I punch from where I am.

I do snap out with my Forefist through the target and back.
https://youtu.be/eEZ880g1ijM
Without prejudice

4th Grip: Forehand Swing with the Cane

A simple enough matter.

The video show enough to get started.

The doing is the thing.
https://youtu.be/wtTsbihDpF8
Without prejudice

A New Heavy Bag

I am back today with my new freestanding Century Wavemaster Heavy Bag.

It has several settings that allow me to adjust the height but I have left it at the lowest one.

I have also covered up the upper part with a combination of cardboard and duct tape (black).

This is to keep the surface unmarred.

This also means any striking I do with either my shoes or with my short staff are done here.

The long bag by Fairtek will be used only when I am either bare foot  or with boxing gloves.
https://youtu.be/arACpfDUaEI
Without prejudice

Alternate Arm Triple Strike Drill Using the Backhand Knifehand Thrust

All three strikes go to the same location.

This drill is used to develop speed, power and follow through.
https://youtu.be/5q7S_Xn96DA
Without prejudice

High, Low, Centre Punches from the High Guard

Similar to yesterday’s drill except I start from the ‘High Guard’.

These do not look particularly powerful but looks are deceiving (in this case).
https://youtu.be/pw2x58Ez77E
Without prejudice

High, Low, Centre Punches from the Low Guard

Simple enough…

I start with one hand out and the other on my hip.

I drive my punches out as I pull my recoiling hand back.

The harder my withdrawing hand recoils; the more powerful the punch is with my other hand.
https://youtu.be/b40ZTTRxYdI
Without prejudice

High, Low and Centre Outside Blocking Drill

This review is the opposite of yesterdays.

Again, the idea is simple enough.

The doing on a regular basis is a very good way to make these blocks work.
https://youtu.be/YfAqnVSZlxg
Without prejudice

High, Low and Centre Inside Blocking Drill

This review looks simple enough.

The idea is also simple.

The doing on a regular basis is a very good way to make these blocks work.
https://youtu.be/41Y6JskRKic
Without prejudice

Forehand Underhand Ridgehand Swing

As I show in the video, this can be done two ways.

The important thing is to be at the correct height when I swing the ‘Ridgehand’ into the groin.

I put my arm into it (by bending it) just before I make contact.

This is a powerful movement but it is slow and should be used as a follow-up.
https://youtu.be/Tk5r6QEZ_20
Without prejudice

Backhand Underhand Knifehand Hammer

This is a strike to the groin.

In order for it to reach, I must squat down as I strike.

Bending forward is inadvisable.
https://youtu.be/SbS_UASkLqI
Without prejudice

Overhand Forehand Knifehand Hammer

Again, the video show best how to execute thus.

I can strike forward or down with it.

The strike must be done as a follow up.

If I lead with this, it is easy to see coming and can be defended against.
https://youtu.be/00oKzRRMG8U
Without prejudice

Backhand Knifehand Thrust

The video show how to do it better than an explanation can.

I am at punching distance when I execute this strike.

It is a deceptively powerful movement and care should be taken in its application.
https://youtu.be/JIqKGcaF5uc
Without prejudice

Forehand Knifehand Swing

Just like it sounds.

Forming the Knifehand so it is both firm and aligned takes regular and constant practice.

That is just holding the hand in a Knifehand (not even using it).

Once I could hold it, I had to learn to use it.

Today I am using it like a forehand in tennis.

There are obvious differences between the two but the idea is sound.

I make contact with the edge of the palm and drive through the target.
https://youtu.be/WRWlsDSk76o
Without prejudice

Shift Forward Side Snap Kick

I start at full kicking distance.

I am in a Forward Bow Stance.

I shift forward and turn my support leg as I bring my kicking leg up.

I use the turn to add power and distance to my side kick.

There is the added bonus that I can kick with my rear leg too.
https://youtu.be/-STxy27Ks84
Without prejudice

Shift Away Side Kick

Again I am able to touch the bag with both my feet together and my arm fully extended.

The main difference is that I start close to the bag.

I shift my weight to my back leg as I raise my lead leg.

I do this to put myself at the correct distance to execute my side snap kick.
https://youtu.be/hSv3JpWQS2A
Without prejudice

Half Step Slide in Side Snap Kick

Pretty much the same as yesterday except that I start much closer.

Therefore my shuffle is only half as far.

The idea is that I want to be able to kick with this kick whether I am at full kicking distance or closer…
https://youtu.be/AmL5EXKk5M0
Without prejudice

Slide in Side Snap Kick

A simple easy review today.

I start in a Leading Horse Stance.

A step forward and raise my hip up while cocking the leg (as shown).

I snap the side edge of my heel into the target.

A withdraw and repeat as necessary.
https://youtu.be/v69m66mm5Z0
Without prejudice

Alternate Arm Drill using The Downward Sweeping Foot Block

This is a swinging motion.

When I execute it, the motion feels slow (compared to other blocks).

As with the other blocks I have shown this week; I keep my torso still and my core frim.

I also keep my shoulders still.

As I said at the beginning of this post; The motion of this block is basically that of a ‘Swinging Backfist’ done to the side of the incoming limb (with my forearm).
https://youtu.be/p0mpj714WRU
Without prejudice

Alternate Arm Drill using a Crossdownward Arm Block

Today I am guarding my torso with a Crossdownward Arm Block.

I keep my torso still as I snap the block out.

The speed of the arm and the twist of the wrist combine with a stable stance to power this move.
https://youtu.be/KT7N1jnBR_M
Without prejudice

The Alternate Arm Outside Forearm Blocking Drill

Just easier to show than to explain.

The important point are to keep my torso still and core firm.

I do not put my shoulder into it, instead I keep still.

I snap the arm across my body and torque the wrist as I make contact.
https://youtu.be/uPNqFoj0SZE
Without prejudice

The Alternate Arm Inside Hooking Block Drill

Just like it sounds.

This blocking drill works the ‘Inside Hooking Block’ with both arms alternately.

I cover my upper torso with this.

Again, my core is firm, my torso is still.

My knees are bent and my weight is on the balls of my feet.

The snapping turn of the wrist as I make contact adds power to this movement.

This is a light quick feeling strike.
https://youtu.be/z8PBx4_qtnU
Without Prejudice

An Alternate Arm Rising Block Drill

The block itself is light quick and efficient against a thrust to the head.


The snap of the wrist at the end of the block adds power to an already powerful move.


My torso is still, my core is firm and my knees slightly bent with my weight on the balls of my feet.
https://youtu.be/kKf62r0zFCk

Without prejudice

Shift Forward Kicks to Bag

I use the same four Basic Kicks today.

But I use the back leg by shifting forward.

I show the Front Thrust, the Offset, the Roundhouse and the Side Snap Kicks.

Again, I hold back when I kick because I would knock the bag all over the place.

This is about kicking to the point of contact.

For the first three kicks this ‘point of contact’ is made with the ball of the foot.

For the last kick I make contact with the side edge of the heel.
https://youtu.be/Gvl7po7EWiE
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Slide in Kicks to Bag

There are four Basic Slide in Kicks demonstrated here today.

I show the Front Thrust, the Offset, the Roundhouse and the Side Snap Kicks.

I also hold back when I kick because I would knock the bag all over the place.

This is about kicking to the point of contact.
https://youtu.be/bKE_B68S22M
Without prejudice

Basic Block and Counter

This is a review of a ‘Block with one hand-Pause-Counter with the other hand’.

The pause is deliberately left in so that another block can be inserted if necessary.
https://youtu.be/VOD2kto6MgU
Without prejudice

Shift Forward Offset Kick

Similar to yesterday’s drill in that I am kicking with the back leg.

It is different than yesterday in that I am kicking at an angle.

I also keep my foot is pulled up throughout the kick.

This is a very fast kick.

I am making contact with the ball of the foot.

Therefore I make contact with the bag at an angle (as shown).
https://youtu.be/KOJe0CTR0Ic
Without prejudice

Shift Forward Front Thrust Kick

Done from a Forward Bow stance

I turn my support foot forty five degrees.

I lift my kicking leg and pull the foot up tight (as though I am standing on my heel)

I snap my hip forward and drive the leg out.

I extend the foot as though standing on the ball of the foot.

It is actually the ball of the foot that makes contact.

After the kick I recoil the leg and set down.
https://youtu.be/SxMSVoSqOE4
Without prejudice

Slide in Roundhouse Kick

Like the Offset Kick I did yesterday, this is a snap kick.

And I also make contact with the top of the foot (in this instance).

My main differences are that I step in a Leading Horse Stance…

And that I have my kicking leg closer to parallel than the offset is.
https://youtu.be/qYv8hMYJiSc
Without prejudice

Slide in Offset Kick

From a Forward Bow, I step forward raise my lead leg up at an angle and kick.

Done in the air it looks like nothing.

Done on the bag it looks like something else.

It is not as powerful as the Front Thrust kick but it is very fast.
https://youtu.be/5szBo5ZdaY8
Without prejudice

Slide in Front Thrust Kick

The video show it better than I can explain.

A Few Key Points:

I keep my back straight, my core firm and my support knee bent.

I turn my support foot about 45 degrees away from the kick.

 I extend the kicking foot out as I make contact with the ball of the foot.

Done in the air, this kick looks light and easy.

Done against a 120 pound heavy bag; the power becomes obvious.
https://youtu.be/38nOBa7n6TE
Without prejudice

Crossdownward Arm Block

A fourth basic Block review.

This is an alternate arm blocking drill using the ‘Crossdownward Arm Block’.

Light easy wind-up followed by a sharp twisting driving strike to my attackers arm.
https://youtu.be/-rayWyvdt1E
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Outside Forearm Block

A third basic Block review.

This is an alternate arm blocking drill using the ‘Outside Forearm Block’.

Notice that I slow down this block and actually do fewer in the thirst seconds than yesterday.
https://youtu.be/ZeOWXL87BYI
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Inside Hooking Block

This is another basic Block review.

This is an alternate arm blocking drill using the ‘Inside Hooking Block’.

The wind up is relaxed while the actual block is snapped and hard.

Notice the twist of the wrist as I finish the block.
https://youtu.be/9Cul_Ju8d64
Without prejudice

Rising Block

This is a basic Block review.

This is an alternate arm blocking drill using the ‘Rising Block’.

The doing is the thing.
https://youtu.be/K8-n8Slnip8
Without prejudice

The Cane in Mid Grip: Crossdownward Block with Counter Punch, Then Thrust with Mid Cane

Very similar to yesterday’s drill..

I hold my hands high.

I execute a Crossdownward Block with the Mid part of the Cane.

As I block, I counterthrust with my other hand to the head.

Then I follow this up by thrusting with the mid part of the cane to my opponent’s torso.
https://youtu.be/MB7U8yXNYAY
Without prejudice

The Cane in Mid Grip: Mantis Block with Counter Punch, Then Thrust with Mid Cane

Just like it sounds.

I hold my hands high.

I execute a Mantis Block with the Mid part of the Cane.

As I block, I counterthrust with my other hand to the head.

Then I follow this up by thrusting with the mid part of the cane to my opponent’s torso.
https://youtu.be/2Vm2YyJFHA0
Without prejudice

The Cane Mid Grip: Rising Block then a Thrusting Counter

Again, this is very similar to yesterday’s drill.

I hold the cane in one hand in the middle.

I block a punch to the face with Rising Block.

I ride the block into a thrusting Counter to the attacker’s face (as shown).

Again, this is a light, quick move that feels like nothing at all.

Only when contact is made is the power of this move shown.
https://youtu.be/_sDo8V-g1X8
Without prejudice

The Cane Mid Grip: Outside Block then an Angled Backhand Counter

Very similar to yesterday’s drill.

I hold the cane in one hand in the middle.

I block a punch to the face with an Outside Block.

I ride the block into an Angled Backhand Counter to the attacker’s face.

Again, this is a light, quick move that feels like nothing at all.

Only when contact is made is the power of this move shown.
https://youtu.be/dcMBG52brbY
Without prejudice

The Cane Mid Grip: Inside Block then an Overhand Forehand Counter

I hold the cane in one hand in the middle.

I block a punch to the face with an inside block.

I ride the block into an Overhand Forehand Counter to the attacker’s face.

This is a light, quick move that feels like nothing at all.

Only when contact is made is the power of this move shown.
https://youtu.be/Tqz7-JjgDuc
Without prejudice

The Cane in the 5th Grip: Horizontal Swing from the Open Side and all Six Basic Strikes

While my Cane travels in an arc, my arm executes a Forefist thrust.

Only the wrist bends so that I make contact with the Cane End..

I start in a Forward Bow with the Cane in the 5th grip.

It is held parallel to the ground.

Then I drive it forward from the ‘open side’.

I recover to my original position and repeat.

I also demonstrate the pattern of all six basic strikes with the cane in the 5th grip.

There are many more ways to strike with the cane…

This pattern demonstrates only the six that I have shown this week.
https://youtu.be/QiZzshzkY_M
Without prejudice

The Cane in the 5th Grip: Horizontal Swing from the Open Side

While my Cane travels in an arc, my arm executes a forefist thrust.

Only the wrist bends so that I make contact with the Cane End..

I start in a Forward Bow with the Cane in the 5th grip.

It is held parallel to the ground.

Then I drive it forward from the ‘open side’.

I recover to my original position and repeat.
https://youtu.be/m4mT8UM9fro
Without prejudice

The Twelve Grips on the Cane

I am practicing this pattern of changing the grip on the cane.

I familiarize myself with how to move it around in preparation to block, strike etc.

This is an important part of training and should not be neglected.

It builds confidence in moving the cane (short staff) into a position it can be used best.
https://youtu.be/I9Ma_0Wux-M
Without prejudice

The Cane in the 5th Grip: Underhand Swing from the Closed Side

Almost the same as yesterday except I am striking from the Closed side.

I start in a Forward Bow with the Cane in the 5th grip.

It is held parallel to the ground.

I lower my cane to the ‘closed’ side up until it is at an angle.

Then I drive it upward.

I recover to my original position and repeat.
https://youtu.be/UEEOf3yQ3wQ
Without prejudice

The Cane in the 5th Grip: Underhand Swing from the Open Side

Another simple drill today.

I start in a Forward Bow with the Cane in the 5th grip.

It is held parallel to the ground.

I lower my cane to the ‘open’ side up until it is at an angle.

Then I drive it upward.

I recover to my original position and repeat.
https://youtu.be/Mqd2b1wvzU0
Without prejudice

The Cane in the 5th Grip: Overhand Swing from the Closed Side

Almost the same as yesterday’s drill (but on the closed side of the stance)..

I start in a Forward Bow with the Cane in the 5th grip.

It is held parallel to the ground.

I raise the cane up on the ‘closed’ side up until it is at an angle.

Then I drive it down.

I recover to my original position and repeat.

If I wish to use this it should be prefaced with a quick jab-like movement first.
https://youtu.be/mlEVOBEB24c
Without prejudice

The Cane in the 5th Grip: Overhand Swing from the Open Side

A simple enough drill today.

I start in a Forward Bow with the Cane in the 5th grip.

It is held parallel to the ground.

I raise the ‘open’ side up until it is at an angle.

Then I drive it down.

I recover to my original position and repeat.
https://youtu.be/zXxV8pzpGYE
Without prejudice

A Review of Cane Retention Drills

I step forward to a Bow as I row the Cane Forward or Backward (as shown).

This is a review of the things I was doing a couple of days ago.

The point of this drill is to perform these actions effortlessly and repeatedly.
https://youtu.be/cEOUykT2DAU
Without prejudice

A Fourth Basic Cane Retention Drill

(WARNING: These drills are very challenging and should only be learned from a qualified expert.)

What I am showing is for demonstration only.

It is with some trepidation that I show these drills at all.

Because on the face of it; they look simple and straight forward.

But Make No Mistake: cane retention can be a messy, violent business…


Again, this is NOT the entire way to retain my short staff.

It is part of a much larger series of movements and strategies.

These are designed to keep me in safe and in possession of my cane.

This exercise is design against someone who has grasped the center of my Cane.


This is for the end of the cane being grabbed by the opposite side hand..

I am standing in Neutral with the cane end extended in front of me (where my attacker grabs it).

I step forward and the cane as shown in the 12th grip (which is really a version of the 5th grip).

Then I step back as I draw the cane close to my side.

I circle to the inside and down (as shown).


This actually reads as quite complicated but it is not…


Everything associated with these drills happens very close up (closer than punching distance).
https://youtu.be/Jx0zwVUxyM8
Without prejudice

A Third Basic Cane Retention Drill

(WARNING: These drills are very challenging and should only be learned from a qualified expert.)

What I am showing is for demonstration only.

It is with some trepidation that I show these drills at all.

Because on the face of it; they look simple and straight forward.

But Make No Mistake: cane retention can be a messy, violent business…


Again, this is NOT the entire way to retain my short staff.

It is part of a much larger series of movements and strategies.

These are designed to keep me in safe and in possession of my cane.

This exercise is design against someone who has grasped the center of my Cane.


This is for the end of the cane being grabbed.

I am standing in Neutral with the cane end extended in front of me (where my attacker grabs it).

I step forward and the cane as shown in the 12th grip (which is really a version of the 5th grip).

Then I step back as I draw the cane close to my side.

I circle to the outside and down (as shown).


This actually reads as quite complicated but it is not…


Everything associated with these drills happens very close up (closer than punching distance).
https://youtu.be/-UCdwoByuGE
Without prejudice

A Second Basic Cane Retention Drill

(WARNING: These drills are very challenging and should only be learned from a qualified expert.)

What I am showing is for demonstration only.

It is with some trepidation that I show these drills at all.

Because on the face of it; they look simple and straight forward.

But Make No Mistake: cane retention can be a messy, violent business…


Again, this is NOT the entire way to retain my short staff.

It IS part of a much larger series of movements and strategies.

These are designed to keep me in safe and in possession of my cane.

This exercise is design against someone who has grasped the center of my Cane.


I am standing in Neutral with the cane in the 5th drip.

I step forward and row my cane underhand (this time) as shown.

Then I step back and repeat on the other side.


Everything associated with these drills happens very close up (closer than punching distance).
https://youtu.be/LeXoRCs2mgU
Without prejudice

One Basic Cane Retention Drill

(WARNING: These drills are very challenging and should only be learned from a qualified expert.)

What I am showing is for demonstration only.

It is with some trepidation that I show these drills at all.

Because on the face of it; they look simple and straight forward.

But Make No Mistake: cane retention can be a messy, violent business…

Also, this is NOT the entire way to retain my short staff.

It IS part of a much larger series of movements and strategies.

These are designed to keep me in safe and in possession of my cane.

This exercise is design against someone who has grasped the center of my Cane.

I am standing in Neutral with the cane in the 5th drip.

I step forward and row my cane overhand as shown.

Then I step back and repeat on the other side.

Everything associated with these drills happens very close up (closer than punching distance).
https://youtu.be/q6hUq5sCG1A
Without prejudice

The Cane in the 5th Grip: A Fifth Drill

The attacker steps forward and grabs the defender’s lapel with his lead arm.

He then strikes to the face with his free arm.

The defender knocks the grab aside with the middle of his cane (a shown).

Then he uses the end portion of his Cane to knock the punch aside.

In a continuing motion, he drives the hook into the side of the attacker’s head

This is followed up by another strike with the opposite side of the  Cane.

The defender then shoves the attacker away with the end.

If there is room he would retreat.
https://youtu.be/a7Luy3VgMSo
Without prejudice

The Cane in the 5th Grip: A Fourth Drill

Because of the distance involved in kicking, the drill is slightly different.

I have to withdraw in order to get his leg to fully straighten out (before I hit it).

Then I have to step forward and forward again in order to be close enough to strike him.

This is important in that it stops him from resetting to re-attack me again.

I finish with a cross check and withdraw back out.
https://youtu.be/D17AIg2Aznk
Without prejudice

The Cane in the 5th Grip: A Third Drill

The ‘How-To’ is easier to watch than explain.

What is important is to keep my ‘Short Staff’ down until the attacker has committed to his punch.

He ends up so close that if I react too soon; my defense will not work.
https://youtu.be/4OFJI4PEEl0
Without prejudice

5th Grip on the Cane: A Second Drill

Against an Overhand Punch to the face: I block straight up.

I counter by driving the end down into the neck.

I follow this by driving the back of the hook up on an angle into the body.

I cross check my attacker back before stepping back.
https://youtu.be/v7kIrOJE09w
Without prejudice

5th Grip on the Cane: One Drill

Against a punch to the face: I block it to the closed side.

I counter as shown.

The doing is the thing.
https://youtu.be/PpsOo8dnCu4
Without prejudice

Simultaneous Mantis or Crossdownward Block with Counterpunch while Shuffling

Similar to the drill I did yesterday.

I even start from the same position.

Again: The starting point (E. Parker’s ‘Point of Origin’) for both blocks is the same.

I use the Mantis Block to cover one side of my body.

I use the Crossdownward block to cover the center of my body.

I do this both moving forward or after I have stepped back.

My lead arm executes the Block while my rear arm Counterpunches.

It is only when I make contact with the bag that the power of the punches is displayed.
https://youtu.be/1qzyHVUFq5U
Without prejudice

Simultaneous Outside or Angled Block with Counterpunch while Shuffling

Similar to the drill I did yesterday.

Again: The starting point (E. Parker’s ‘Point of Origin’) for both blocks is the same.

The Outside Block covers the head.

The Angled Block covers body.

I do this both moving forward or after I have stepped back.

My lead arm executes the Block while my rear arm Counterpunches.
https://youtu.be/2s5DFMefQnQ
Without prejudice

Simultaneous Rising or Inside Block with Counterpunch while Shuffling

Similar to the drill I did a couple of days ago.

The starting point (E. Parker’s ‘Point of Origin’) for both blocks is the same.

The Rising Block covers the head.

The Inside Block covers chest.

I do this both moving forward or after I have stepped back.

My lead arm executes the Block while my rear arm Counterpunches.
https://youtu.be/Tysheibdrkw
Without prejudice

Simultaneous Outside Block with Counterpunch while Shuffling

Simultaneous Outside Block with Counterpunch while Shuffling

This is very similar to yesterday’s drill.

The point is to combine stepping with punching while blocking,
https://youtu.be/U5aVD9Gwxl4
Without prejudice

Simultaneous Rising Block with Counterpunch while Shuffling

I do this both moving forward or after I have stepped back.

My lead arm executes a Rising block while my rear arm Counterpunches.
https://youtu.be/jg0-0dVT8ao
Without prejudice

Single Grip on the Cane: A Sixth Combined Punching and Striking Drill

I am executing a punch with my free hand then a Backhand Thrust with the Hook End of the Cane.

The Cane thrust is high and the punch is low (for this drill).

This drill is very similar in nature to one I did on January 13 with another part of the Cane.
https://youtu.be/WN3qFvSJF-c
Without prejudice

Single Grip on the Cane: A Fifth Combined Punching and Striking Drill

The distance is the same as yesterday's drill.

However, I am striking with the top of the Cane Hook in a Forehand Swing.

I can go with an Overhand Forehand or I can go Horizontal Forehand.

I am combining this with a punch with my free hand.
https://youtu.be/rEixjDkllvY
Without prejudice

Single Grip on the Cane: A Fourth Combined Punching and Striking Drill

This is very similar to yesterday's drill.

I am executing a punch with my free hand then a Backhand Thrust with the Cane.

The Cane thrust is low and the punch is high.
https://youtu.be/p8Oe6ddTy_k
Without prejudice

Single Grip on the Cane: A Third Combined Punching and Striking Drill

I am executing a punch with my free hand then a Backhand Thrust with the Cane.

The Cane thrust is high and the punch is low (for this drill)..
https://youtu.be/5fNiOO-Qez8
Without prejudice

Single Grip on the Cane: A Second Combined Punching and Striking Drill

(Today I am actually using a Cane.)

I am executing a punch with my free hand then an Overhand Forehand strike with the middle of the Cane.

This is a bit harder than yesterday’s drill.

There is a real chance of striking myself (as shown, so care must be taken.)
https://youtu.be/aAGSwgjphqg
Without prejudice

Single Grip on the Cane: A Combined Punching and Striking Drill

(Technically I am using a walking stick.)

I am executing a punch with my free hand then a Forehand strike with the middle of the Cane.

At first glance it seems a simple enough drill.

However…

It takes no small amount of practice to make this work on the heavy bag.

(That does not include working it with a partner either.)

And it takes regular practice to keep this skill up.
https://youtu.be/xWxO6WxyHoU
Without prejudice

The Cane in an Augmented 2nd Grip: Block then Two Counters

I hold the Cane as shown in the Augmented 2nd Grip.

It is low and parallel across my thighs.

I block the incoming punch by knocking the inside of the punching arm.

I counter twice: once to the body and once to the head.

Then I reset and repeat.

As I state, a strong grip on this is vital or I risk injuring myself.
https://youtu.be/bNguxKWQhA8
Without prejudice

The 10th Grip on the Cane: Free Arm Blocks then Counter Punch with the Cane

I use my free arm to block a punch to the face or torso first.

After a slight pause I counter thrust…

Gripping the Cane end; I use it to thrust (as shown).

I have to be at punching distance for this to work.
https://youtu.be/uZiUnw-Pflo
Without prejudice

The 7th Grip on the Cane: Blocks with Simultaneous Counters

Gripping the Cane in the middle; I use it to block (as shown).

I simultaneously counter with free hand.

I have to be at punching distance for this to work.

It should be noted:

At this distance the cane can be grabbed.

Were this to happen, I would be close enough to strike.

In my opinion, a wrestling match of this nature is best started out with a strike.

Specific Cane Retention Techniques will be covered on another video.
https://youtu.be/vl61gXvGe7Y
Without prejudice

Combining Block, Counter with Cane Hook Thrusts

I use my free hand to block a punch to my face (or body).

I immediately strike with the same arm.

Only then do I use the back of the hook to strike (as shown).

In the air it looks like nothing.

Against the bag, the power is apparent.
https://youtu.be/oIfwdrJBQl0
Without prejudice

A Drill with the Cane in an Augmented 1st Grip

The video shows this drill better than I can explain it.

The idea is to practice it in close.

I start slow and gradually build speed and power.

Only when I strike something do I see how powerful this is.
https://youtu.be/_8_GQw0IuAI
Without prejudice