Thursday, May 5, 2011

Freesparring with Rick Day 5

Going at a pace that one can feel control is very important in Kisae. There is a old saying about how ‘slow is smooth and smooth is fast’. That would definitely apply here.

Limited as this drill is, it does have real goals and one of them is to continue even when I’m tired, frustrated and it would be easy to quit. Continuous freesparring has taught me to keep going.

Never quit…Ever!

Without prejudice

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