Wednesday, September 28, 2011

Mantis Block and Multiple Counters

Again I’m practicing on the bag. I start on punching distance in neutral. I execute a mantis block and follow with two punches from neutral, then I step forward and slam a fore elbow into the bag. This is the same counter attack sequence as I did yesterday.

Again, at the end of the vid, I execute a short withdraw at an angle.

Without prejudice

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