Sunday, January 29, 2012

Slide in Front Kick with the Ball of the Foot to the Heavy Bag

Today I’m demonstrating a front kick to the heavy bag again. The main difference is that this kick goes forward into the bag (yesterday, the kick went upward).

Again, light, quick and easy describe how it feels to kick. Look at the bag to see how it feels to be on the receiving end.

Without prejudice

No comments:

Post a Comment